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“A mother is she who can take the place of all others but whose place no one else can take.” -Cardinal Mermillod

 

Moms, it is so important we take care of ourselves. We deserve to look and feel our absolute best! And our loved ones deserve the best of us, not what's left of us!

 

My gift to you this Mothers day, is the opportunity to join the Lift Mindfully program for 12 weeks with 4 WEEKS FREE.

 

The program includes all components of fitness and wellness coaching such as personalized

  • Weight training

  • Flexibility training

  • Cardio protocols

  • Mindset coaching

  • Supplementation guide

  • Skillfully designed nutrition plan 

  • Weekly check-ins

  • Workouts accessed throught the PT HUB App.

  • Direct daily access to Coach Monteiro

  • Choose your preferred start date

12 Weeks Lift Mindfully Program ~4 Weeks FREE~

$187.00Price per month
Quantity
Stay Tuned!
Price Options
One-time purchase
$560.00
Lift Mindfully
12 Weeks ($280Discount)
$187.00every month for 3 months
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